Honey Ginger Kumquat Compote

May 26, 2023May 26, 20230 16
Honey Ginger Kumquat Compote - A Delicious and Healthy Blend of Sweet and Tart Flavors
in Dessert

Prep

20 min

Cook

40 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g kumquats
500 g apricots
75 g sultanas or 75 g raisins
1 liter water
2 pieces ginger
8 whole cloves
8 whole cardamom pods
2 oranges
5 tablespoons honey
50 g slivered almonds

Nutrision Information

Servings Per Recipe
8
Calories
171
Sugar
26g
Fat
2g
Honey Ginger Kumquat Compote is a delicious dessert that combines the sweet and tangy flavor of kumquats with the rich and spicy taste of ginger. This dessert is perfect for those who are looking for a healthy sweet treat that is both easy to make and full of flavor. The compote is a great way to introduce new flavors to your palate while also benefiting from the health-promoting properties of the ingredients. Serve this Honey Ginger Kumquat Compote at your next dinner party or enjoy it as a mid-day snack. The dish is versatile and can be enjoyed chilled or at room temperature. Each spoonful of this compote is like a burst of sunshine in your mouth!

Instructions

1.Rinse the kumquats and apricots under running water, then pat them dry with a paper towel.
2.Slice the kumquats and apricots in half and remove the seeds.
3.In a large saucepan, pour in the water and add the sliced kumquats and apricots.
4.Add the sultanas or raisins, ginger, cloves, and cardamom pods to the saucepan.
5.Cut the oranges in half and squeeze the juice into the saucepan before tossing in the orange halves themselves.
6.Add the honey to the saucepan and stir well.
7.Simmer on low heat for 30 to 40 minutes, stirring occasionally, until the fruit has softened and the liquid has thickened.
8.Remove the orange halves, cloves, and cardamom pods from the saucepan and discard.
9.Transfer the compote to a serving dish and sprinkle with slivered almonds. Serve chilled or at room temperature.

PROS

The Honey Ginger Kumquat Compote is a delicious and healthy dessert that is easy to make and full of flavor.

Kumquats are a good source of Vitamin C and fiber, apricots are packed with nutrients such as Vitamin A and potassium, and honey is rich in antioxidants.

This compote is a great way to satisfy your sweet tooth while also boosting your immune system and promoting digestive health.

CONS

The only downside to this recipe is that it can take some time to prepare, but the end result is well worth the effort.

Be sure to check if your immune system can handle the ginger.

HEALTH & BENEFITS

The Honey Ginger Kumquat Compote has an array of health benefits. The kumquats and apricots provide Vitamin C, fiber, Vitamin A, and potassium which all aid in promoting a healthy immune system, supporting digestive health, and maintaining healthy skin.
The honey and ginger in this recipe have antioxidant and anti-inflammatory properties that can help fight off harmful free radicals and improve overall health.

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