PROS
Honey Crunch Pecan Pie is a classic dessert, perfect for holidays and special occasions.
It’s sweet, crunchy, and nutty.
You can enjoy it warm or cold, with ice cream or whipped cream on top.
CONS
Pecan pie is high in sugar and calories.
One serving (1/8 of the pie) has about 525 calories and 34g of sugar.
It’s not suitable for those who are watching their sugar intake or on a low-calorie diet.
HEALTH & BENEFITS
Pecans are a good source of healthy fats, protein, and fiber. They may help reduce the risk of heart disease and improve digestion.
Honey is a natural sweetener and contains antioxidants, but it’s still high in sugar and should be consumed in moderation.
Leave a Reply