PROS
Freshly baked bread with honey bran muffins taste divine and provide a relatively low calorie breakfast option.
You can prepare the dough at night and leave it to rise in the refrigerator to cook it the next morning.
CONS
English muffins can be time-consuming to prepare than other types of bread.
Consuming large amounts of wheat bran can impact on digestion.
HEALTH & BENEFITS
Honey is a great source of antioxidants and boosts the immune system. Both oat bran and wheat bran provide fiber and other nutrients, which helps with digestion and regularity.
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