Honey -Bourbon Glazed Carrots

May 11, 2023May 11, 20230 0
Sweet and savory Honey-Bourbon Glazed Carrots recipe
in Side

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb large carrot , peeled and sliced diagonally into 1/4 inch slices
2/3 cup water
3 tablespoons butter
3 tablespoons honey
3 tablespoons Bourbon

Nutrision Information

Servings Per Recipe
4
Calories
175
Sugar
16g
Fat
7g
Honey-Bourbon Glazed Carrots are a tasty and healthy side dish that can be enjoyed with any meal. The natural sweetness of the carrots is complemented by the sweet and savory honey-bourbon glaze. This recipe is perfect for special occasions, dinner parties, or just a weeknight dinner. The dish can be made in under 30 minutes, making it a quick and easy side dish for any meal. Moreover, you can customize the level of sweetness and bourbon according to your preference. The glaze can also be made in advance, and the carrots can be refrigerated and reheated before serving.

Instructions

1.In a large skillet, heat water and butter together over medium heat until butter is melted and water is simmering.
2.Add carrots and simmer for 15-20 minutes or until carrots are tender.
3.In a separate bowl, whisk together honey and bourbon to make glaze.
4.Pour glaze over cooked carrots. Stir well to coat.
5.Continue to cook the carrots for an additional 5-10 minutes, stirring occasionally until the glaze is caramelized and the carrots are coated.

PROS

This Honey-Bourbon Glazed Carrots recipe is a great way to add flavor to your meal without adding unhealthy fats.
The glaze is easy to make and incredibly delicious.
The carrots are sweet, savory, and have a nice texture.

This recipe is also gluten-free and vegan friendly.

CONS

The recipe calls for bourbon, which contains alcohol.
Although most of the alcohol will cook off, if this is a concern, you can omit the bourbon or use a non-alcoholic substitute instead.
Moreover, this recipe has a high sugar content.
People with diabetes or those who are watching their sugar intake should consume it in moderation.

HEALTH & BENEFITS

Carrots are high in fiber, vitamins, and minerals, making them a very healthy vegetable. They are rich in beta-carotene, which is an antioxidant that helps protect against cancer and maintain healthy skin and eyes.
Honey is a natural sweetener that is rich in antioxidants, and has anti-bacterial and anti-inflammatory properties.
Bourbon (in moderation) has been found to help promote heart health by raising good cholesterol levels and reducing bad cholesterol.

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