Honey & Banana Omelette

May 30, 2023May 30, 20230 15

Honey & Banana Omelette for a Nutritious Breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5-8 min

Ready In

10-13 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

340

Sugar

26g

Fat

23g

Looking for a delicious and nutritious breakfast recipe? Look no further than this sweet and filling Honey & Banana Omelette. The combination of eggs, honey and banana provide a balance of protein, carbohydrates and healthy fats that will keep you feeling satiated and satisfied throughout the morning. This recipe is perfect for those who are looking for a quick and easy breakfast idea that is also nutritious and flavorful.

Instructions

1.	In a bowl, whisk together the eggs, milk and honey until well combined.
2.	Heat a non-stick skillet over medium heat and add the oil.
3.	Once the oil is hot, pour the egg mixture into the skillet.
4.	Add the sliced or mashed banana on top of the egg mixture.
5.	Cover the skillet and cook for 3-5 minutes until the eggs are fully cooked.
6.	Fold the omelette in half and serve hot.

PROS

This omelette is a quick and easy breakfast idea that is sweet and filling.

The combination of eggs, honey and banana provides a balance of protein, carbohydrates and healthy fats that will keep you feeling full and energized throughout the morning.

CONS

This omelette is sweetened with honey, which can be high in calories and sugar.

It should be enjoyed in moderation as part of a balanced diet.

If you prefer a less sweet breakfast, you can adjust the amount of honey to your liking.

HEALTH & BENEFITS

This omelette is a good source of protein, which is essential for building and repairing muscles, along with other tissues in the body. The addition of banana provides fiber, potassium and vitamins such as vitamin C, B6 and folate. Unlike many breakfast cereals and granolas, this recipe does not contain added sugars and is therefore a healthier breakfast option.

	4 eggs
	2 tablespoons milk
	2 tablespoons honey
	1/2 - 1 tablespoon oil
	1 banana , sliced ( or mashed )