Honey Baked Chicken Fillets

Jun 06, 2023June 6, 20230 4
A Sweet and Savory Twist with Honey Baked Chicken Fillets
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 garlic cloves , crushed
1 orange , juice of
2 tablespoons soy sauce
3 tablespoons honey
1 tablespoon olive oil
1/2 teaspoon mild chili powder
8 chicken thigh fillets
8 flour tortillas , to serve
8 tablespoons mayonnaise , to serve
iceberg lettuce

Nutrision Information

Servings Per Recipe
8
Calories
308
Sugar
11g
Fat
11g
If you're looking for a quick and easy meal that's packed with flavors, try this honey baked chicken fillet recipe. The combination of honey, soy sauce, and orange juice provides a sweet and tangy taste; the chili powder adds a mild spiciness while the garlic gives it a warm and savory aroma. The chicken fillets are tender and juicy on the inside with a crispy and caramelized exterior that makes it a perfect weeknight meal.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit (190°C).
2.In a small bowl, combine garlic, orange juice, soy sauce, honey, olive oil, and chili powder.
3.Add chicken fillets to a large baking dish, then brush them on both sides with the mixture.
4.Bake the chicken fillets for 30–35 minutes until they are golden brown and have an internal temperature of 165 degrees Fahrenheit (74°C).
5.Cut the lettuce into thin shreds.
6.Warm the tortillas in the microwave or in a skillet on the stove.
7.To assemble each wrap, start by spreading one tablespoon of mayonnaise over the tortilla.
8.Add 1/8 of the shredded lettuce to the tortilla.
9.Add one chicken fillet to the tortilla and wrap.

PROS

Honey Baked Chicken Fillets are simple, healthy, and delicious, packed with wonderful sweet and savory flavors.

The combination of the honey, the chili powder, and the orange juice give the chicken a unique and delectable flavor.

CONS

This dish might be a bit sweet for some people who prefer a more savory flavor, but it’s still a balanced meal.

HEALTH & BENEFITS

Chicken is a great source of protein and it’s a great lean meat to include in your diet. It’s also low in fat and provides various essential nutrients. The honey in this recipe adds a natural sweetness to the dish, but it’s also an antioxidant and can reduce inflammation. The addition of lettuce helps to increase the fiber content and adds extra vitamins and minerals to the dish.

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