Honey and Orange Chicken Salad

PROS

This salad is a flavor explosion with sweet, tangy, and savory elements all in one dish.

The honey mustard adds just the right amount of sweetness to the roasted chicken.

This salad is both filling and refreshing, making it a perfect light lunch or dinner option.

CONS

The addition of honey mustard to the chicken increases the calorie and sugar count of the dish.

Make sure to use a honey mustard with natural ingredients and no added sugars to make the dish healthier.

HEALTH & BENEFITS

This Honey and Orange Chicken Salad is packed with healthy ingredients like fruits and vegetables that are high in vitamins, minerals, and fiber.
The chicken is a great source of lean protein, while the honey mustard provides some anti-inflammatory benefits to the dish.

	2 chicken breasts
	2 teaspoons honey mustard
	3/4 clementine
	50 ml orange juice
	1 cup red seedless grapes
	1 red apple
	1/4 red pepper
	1/4 green pepper
	10 -20 cherry tomatoes
	2/3 lettuce leaf
	4 chicken breasts
	2 teaspoons honey mustard
	4 clementines
	75 ml orange juice
	1 cup red seedless grapes
	1/2 red apple
	1/2 red pepper
	1/2 green pepper
	10 -20 cherry tomatoes
	2 -4 lettuce leaves

1.	Preheat oven to 375°F (190°C).
2.	Line a baking dish with parchment paper.
3.	Place chicken breasts in the prepared dish and rub with honey mustard.
4.	Roast chicken in the preheated oven for 25-30 minutes or until cooked through.
5.	In a large bowl, mix together clementine segments, orange juice, sliced grapes, chopped apple, chopped peppers, halved cherry tomatoes, and torn lettuce leaves.
6.	Once the chicken is cooked, slice it into strips and add to the salad mixture.
7.	Toss to combine and serve immediately.

Honey and Orange Chicken Salad

Honey and Orange Chicken Salad recipe perfect for a light lunch or dinner

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HEALTH & BENEFITS

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