Honduran Huevos Con Salsa De Chiles (Eggs Poached in Chili Sauce

Jun 07, 2023June 7, 20230 8

Honduran Huevos Con Salsa De Chiles Recipe for a Spicy Morning Breakfast

Honduran Huevos Con Salsa De Chiles (Eggs Poached in Chili Sauce

by The Chefin Breakfast/Brunch

Prep

3 min

Cook

7 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	1 can hot green chili peppers
	1 -2 teaspoon all-purpose flour
	1/4 teaspoon salt
	4 eggs

Nutrision Information

Servings Per Recipe

Calories

246

Sugar

Fat

16g

Honduran Huevos Con Salsa De Chiles, also known as Eggs Poached in Chili Sauce, is a popular breakfast dish in Honduras. This spicy dish is made by poaching eggs in a hot green chili pepper sauce. The fiery sauce packs a punch and is perfect for those who crave something spicy in the morning. It's a quick and easy recipe that can be made in under 10 minutes, making it perfect for busy mornings when time is of the essence.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Blend the hot green chili peppers, flour, and salt together in a blender until smooth.
3.	Pour the mixture into a small oven safe dish.
4.	Crack the eggs into the dish on top of the chili mixture.
5.	Place the dish in the preheated oven and bake for 5-7 minutes or until the eggs are cooked to your desired doneness.

PROS

Honduran Huevos Con Salsa De Chiles is a delicious and spicy way to start your morning.

The combination of eggs and chili sauce is packed with protein and flavor.

CONS

This dish is spicy and may not be suitable for those who cannot handle heat well.

It is also high in cholesterol due to the use of eggs.

HEALTH & BENEFITS

Eggs are a great source of protein and are rich in vitamins and minerals, making them a nutritious addition to any diet.
Hot chili peppers have been linked to numerous health benefits, including boosting metabolism and aiding in digestion.