Hominy and Cheese Casserole

May 22, 2023May 22, 20230 0

Delicious Hominy and Cheese Casserole recipe for a hearty meal

by The Chefin Casserole

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Very easy

Rating

Ingredients

	1/2 cup diced onion
	2 cloves garlic , minced
	1 can chopped green chilies
	1 container fat free cream cheese
	1/2 cup shredded reduced fat sharp Cheddar cheese
	2 cans white hominy , drained

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

12g

Hominy and Cheese Casserole is a traditional Southern American dish that has become popular across the United States. Made with hominy and cheese, this casserole is a comfort food that is often served during holidays and family gatherings. The hominy provides a slightly nutty flavor and adds a distinctive texture, while the cheese gives the casserole a rich, creamy finish. This dish can be served as a main course or as a side dish, and is sure to please even the pickiest eaters.

Instructions

1.	Preheat oven to 375 degrees F (190 degrees C).
2.	Cook onion and garlic over medium heat until softened.
3.	Add green chilies and cook for 2 more minutes.
4.	Add cream cheese and stir until melted.
5.	Fold in the hominy and mix until well-combined.
6.	Pour the mixture into a 9-inch baking dish.
7.	Place in the oven and bake for 25 minutes.
8.	After 25 minutes, sprinkle cheddar cheese on top of the casserole and bake for another 10 minutes.

PROS

This Hominy and Cheese Casserole is a great comfort food that is easy to make and perfect for a family meal or potluck gathering.

The hominy provides a unique texture and flavor, while the cheese adds a nice creamy finish.

This dish is also customizable and can be made with different types of cheese or vegetables.

CONS

This casserole is not particularly healthy, it is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

Additionally, this dish may not be suitable for those who are lactose intolerant or allergic to dairy products.

HEALTH & BENEFITS

Although this Hominy and Cheese casserole is not particularly healthy, hominy is a good source of dietary fiber, which has been linked to good digestive health and reducing the risk of heart disease.
This dish can also be made with reduced-fat cheese to reduce the overall calorie and fat content.