Homemade Vegetarian Pad Thai for Beginners

May 20, 2023May 20, 20230 2
Homemade Vegetarian Pad Thai recipe for beginners
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

14 ounces rice noodles
8 ounces firm tofu , chopped into pieces no lager than 1/2-inch thick by 1-inch long
6 medium sized garlic cloves
1 lightly beaten egg
1 tablespoon bean sauce
2 tablespoons tamarind pulp
1/4 cup vegetable stock
2 teaspoons soy sauce
4 tablespoons oil
2 tablespoons sugar ( brown or regular )
1 teaspoon salt
1 1 teaspoon chili sauce or thai chili pepper
1/2 cup finely chopped peanuts ( or more )
1 lime
2 -3 green onions
fresh bean sprout
fresh cilantro

Nutrision Information

Servings Per Recipe
4
Calories
602
Sugar
16g
Fat
27g
Pad Thai is a popular Thai dish that is enjoyed around the world. It is a stir-fried noodle dish that typically includes chicken or shrimp, depending on the recipe. This particular recipe is a vegetarian version that uses tofu instead of meat. Made with rice noodles and a variety of vegetables, this dish is not only flavorful but also packed with nutrients. The dish is easy to prepare, making it a great option for beginners looking to try their hand at making a Thai-inspired meal at home.

Instructions

1.Cook rice noodles according to package instructions
2.In a separate pan, heat 2 tablespoons of oil over high heat and add in the chopped tofu. Cook until firm and golden brown, remove from pan and set aside.
3.Using the same pan, add an additional 2 tablespoons of oil and sauté the minced garlic until fragrant.
4.Pour in the lightly beaten egg and scramble until cooked through.
5.Reduce heat to medium and add in the bean sauce, tamarind pulp, vegetable stock, soy sauce, sugar, salt, and chili sauce. Mix well to combine all ingredients.
6.Add in the cooked noodles and the cooked tofu. Mix well.
7.Toss in the chopped peanuts, bean sprouts, cilantro, and green onions. Mix again until well combined.
8.Squeeze lime juice over the top and serve hot.

PROS

This vegetarian pad thai recipe is easy to make and loaded with flavor.

It is a healthy alternative to traditional take out pad thai dishes, making it ideal for those who are health conscious or vegetarian.

CONS

The dish may be too spicy for some people’s taste, so adjust chili quantity as needed.

Rice noodles may break easily, so be careful when stirring the dish to prevent the noodles from falling apart.

HEALTH & BENEFITS

This recipe uses healthy and nutritious ingredients such as tofu, bean sprouts, and cilantro.
Tofu is an excellent source of plant-based protein, while cilantro is high in antioxidants. Bean sprouts are also a rich source of enzymes which aid in digestion.

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