Homemade Udon Noodles – Stompin’ Your Way to Dinner!

May 27, 2023May 27, 20230 4

Homemade Udon Noodles - Stompin' Your Way to Dinner!

by The Chefin Asian

Prep

20 min

Cook

10 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	5 teaspoons salt
	1 cup lukewarm water
	5 cups all-purpose flour , plus more for kneading

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

0.5g

Udon noodles are a popular staple in Japanese cuisine, often enjoyed in hot broths or served cold with a dipping sauce. These thick, chewy noodles are perfect for absorbing the flavors of the broth or sauce they are served with, making them a delicious and satisfying meal. Making udon noodles from scratch is not as difficult as you might think and can be a fun activity for adults and children alike. This recipe creates a plain version of the noodles, but you can also add ingredients like matcha or spinach to create vibrant green noodles or even grate yamaimo (Japanese mountain yam) into the dough for a stickier texture.

Instructions

1.	Mix salt and lukewarm water in a small bowl until the salt is completely dissolved.
2.	In a large bowl, mix the salt water into the flour until everything comes together.
3.	Lightly flour your work surface and knead the dough for about 10 minutes or until it becomes smooth and elastic.
4.	Cover the dough with plastic wrap and allow it to rest at room temperature for at least 30 minutes.
5.	Lightly flour your work surface again and roll out the dough to your desired thickness.
6.	Cut noodles to your desired size and cook them in salted boiling water until they float to the top.
7.	Drain and rinse the noodles in cold water before transferring them to your favorite broth or sauce.

PROS

Homemade udon noodles are easy to make and have a wonderful chewy texture that is perfect for soaking up flavorful broths and sauces.

They are versatile and can be eaten hot or cold, making them an excellent option for any season or time of day.

CONS

Udon noodles are made with refined flour, which makes them high in carbs and low in fiber.

They should be enjoyed as part of a balanced meal and not consumed in excess, especially by those with blood sugar or gluten sensitivities.

HEALTH & BENEFITS

While udon noodles may not be the healthiest option, they do provide some nutritional benefits.
They are a good source of complex carbohydrates, which can provide long-lasting energy.
The broth or sauce they are paired with can also contain healthy ingredients like vegetables and lean proteins.