PROS
Homemade Sweet Chilli Jam is a perfect balance of sweet, spicy, and tangy flavors.
It is easy to make and can be stored for months.
It is a versatile sauce that adds flavor to a variety of dishes.
CONS
It is high in sugar due to the amount of sugar that needs to be added to achieve the sticky consistency.
It can be quite spicy, which may not be suitable for individuals who can’t handle heat.
HEALTH & BENEFITS
Chilies contain capsaicin, which has anti-inflammatory and antioxidant properties.
It is also known to reduce blood pressure, aid digestion, and boost metabolism.
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