PROS
Homemade Swedish Fish Candy is a delicious and fun treat that can be customized to your personal taste by choosing your favorite fruit flavors.
It’s also budget-friendly as it requires only a few simple ingredients and molds.
CONS
The candies are high in sugar and should be eaten in moderation.
They also require a bit of patience as they take some time to set in the refrigerator.
HEALTH & BENEFITS
While Swedish Fish Candies are not exactly a health food, making your own candy at home allows you to control the ingredients and avoid any artificial additives or preservatives. Gelatin is also a good source of protein and collagen which can benefit the skin and bones. However, consuming excessive amounts of sugar can have negative effects on your health, so it’s important to enjoy these candies in moderation as part of a balanced diet.
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