Ingredients

1 cup flour
1/2 cup cornmeal
1/4 teaspoon salt
1 egg
1 1/2 cups cold water
Soft tacos originated in Mexico and have become a popular dish worldwide. They are typically made with soft tortillas filled with meat or beans and topped with salsa and guacamole. This recipe provides a healthier alternative to store-bought taco shells, which are often fried and high in preservatives. These homemade soft taco shells are made with simple ingredients and can be filled with any filling of your choice. They are perfect for a quick lunch or dinner.

Instructions

1.In a mixing bowl, whisk together flour, cornmeal, and salt.
2.Add the egg and cold water, and continue to whisk until smooth.
3.Heat a non-stick skillet over medium heat. Pour ¼ cup of the batter onto the skillet, swirling it around to spread it evenly.
4.Cook for around 2 minutes until the sides of the shell turn golden.
5.Flip it over and cook the other side for another 30 seconds.
6.Repeat with the remaining batter.

PROS

Homemade Soft Taco Shells are a healthy alternative to store-bought tacos that often contain more preservatives.

This recipe requires only a few simple ingredients and can be made in under 10 minutes.

They are versatile and can hold any filling of your choice.

CONS

They have a shorter shelf life and need to be consumed within a day of making.

If not cooked properly, they can become chewy and hard.

HEALTH & BENEFITS

These homemade soft taco shells are made from flour and cornmeal.
Cornmeal is a rich source of fiber and has been known to improve digestion. It is also a great source of iron and protein.
Flour is a good source of complex carbohydrates, which provide the body with energy. It also contains B vitamins and fiber.

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