Ingredients

1 tablespoon butter
1 large onion , chopped
1 large green bell pepper , sliced thin
1 teaspoon crushed garlic
2 cans diced tomatoes , drained and juice reserved
1 cup Burgundy wine
1 1/2 tablespoons Italian seasoning
1 teaspoon salt
1 teaspoon ground black pepper
1/2 teaspoon garlic salt
1 whole chicken , cut into pieces
2 tablespoons all-purpose flour
1 package spaghetti
Homemade Chicken Cacciatore, Sicilian-Style is a classic Italian dish that is enjoyed all around the world. In Italy, it is commonly referred to as 'pollo alla cacciatora' which literally translates to 'hunter-style chicken'. This dish originated in the Sicilian region of Italy and traditionally features tomatoes, bell pepper, and mushrooms. Homemade Chicken Cacciatore, Sicilian-Style takes these staple ingredients and combines them with chicken to create a hearty and flavorful dish that is perfect for any occasion. The dish is often served on top of spaghetti or another type of pasta.

Instructions

1.In a large skillet, melt butter over medium heat.
2.Saute the onion, green bell pepper, and crushed garlic until tender.
3.Add the diced tomatoes, Burgundy wine, Italian seasoning, salt, black pepper, garlic salt and mix together.
4.Add the chicken pieces and gently stir.
5.In a separate bowl, add flour and reserved juice from diced tomatoes. Mix until well combined, then pour the mixture over the chicken.
6.Bring the mixture to a boil, then reduce heat and simmer for 30 minutes or until chicken is cooked through.
7.Cook the spaghetti according to package instructions.
8.Serve chicken cacciatore on top of the spaghetti and garnish with fresh herbs, if desired.

PROS

Homemade Chicken Cacciatore, Sicilian-Style is a flavorful and delicious Italian dish that is easy to make.
Chicken is a lean protein source that is low in fat and calories, which makes it an excellent choice for a healthy meal.
This dish is packed with vegetables, which makes it a nutritious choice.
It has a satisfying flavor and pairs well with many side dishes.

CONS

This dish may take a bit longer to prepare, and it requires some skill to cut the chicken into pieces.
It may not be suitable for those who are allergic to dairy or gluten, as it contains butter and flour.
It is also high in sodium due to its use of canned tomatoes and seasoning.

HEALTH & BENEFITS

Homemade Chicken Cacciatore, Sicilian-Style is a nutritious and high-protein meal that is rich in vitamins and minerals. It is low in fat and calories, making it a great choice for anyone who wants to maintain a healthy weight. The dish is also rich in antioxidants, which help to protect the body from free radical damage. The use of fresh vegetables and herbs, such as green bell pepper and Italian seasoning, provides numerous health benefits, including a reduced risk of heart disease and cancer.

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