Homemade Avocado Dip for 8 People

May 29, 2023May 29, 20230 1

Tasty Homemade Avocado Dip for your Snack Time

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	500 500 g silken tofu or 500 g natural yoghurt
	1 large ripe avocado , peeled and chopped
	1 tablespoon lime juice or 1 tablespoon lemon juice
	1 teaspoon chopped chili

Nutrision Information

Servings Per Recipe

Calories

117

Sugar

Fat

10g

This homemade avocado dip is a delicious way to incorporate more healthy fats into your diet. Avocado is the star ingredient in this recipe, lending a creamy texture and a healthy dose of monounsaturated and polyunsaturated fats. The addition of silken tofu or natural yogurt provides a source of protein, making this dip a nutritious and satisfying snack. Serve this dip with crisp tortilla chips or fresh vegetables for a satisfying snack that's both healthy and flavorful.

Instructions

1.	In a food processor, blend the silken tofu or natural yogurt until smooth.
2.	Add chopped avocado, lime juice, and chili. Blend until well combined.
3.	Serve with tortilla chips or fresh vegetables.
4.	Enjoy!

PROS

This homemade avocado dip has a creamy texture and is perfect for snacking.

The dip is packed with healthy ingredients such as avocado and silken tofu or natural yogurt.

CONS

The dip is high in fat due to the use of avocado.

HEALTH & BENEFITS

Avocado is a healthy source of monounsaturated and polyunsaturated fats that can help lower cholesterol levels and reduce the risk of heart disease.
Silken tofu or natural yogurt is a great source of protein and can help keep you feeling full for longer periods of time.