Home-Style Meatballs (Albondigas Caseras)

Jun 09, 2023June 9, 20230 1
Home-style Meatballs recipe with a flavorful mix of beef, veal, and pork
in Meatball

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb beef , ground
1 lb veal , ground
1/2 lb pork , ground
3/4 cup breadcrumbs
5 garlic cloves , minced , divided
2 eggs
1/2 teaspoon nutmeg , ground
2 teaspoons salt
3/4 teaspoon pepper , freshly ground
flour , for dusting
3 tablespoons olive oil
1 medium onion , coarsely chopped
1 green pepper , cut in 1/4 inch strips
1 small tomatoes , skinned and coarsely chopped
1/2 cup dry white wine
3/4 cup chicken broth
salt
pepper , Freshly ground

Nutrision Information

Servings Per Recipe
6
Calories
465
Sugar
2g
Fat
32g
Home-style Meatballs, or Albondigas Caseras in Spanish, are a popular comfort food in many cultures. This recipe uses a flavorful combination of ground beef, veal, and pork, mixed with breadcrumbs, nutmeg, eggs, and garlic for a unique taste. The meatballs are browned in olive oil and simmered in a sauce of white wine, chicken broth, garlic, onion, green pepper, and tomato. This dish is often served over rice or pasta, making it a hearty meal that can be enjoyed any time of year.

Instructions

1.In a bowl, mix together the ground beef, veal, and pork.
2.Add the breadcrumbs, 3 minced garlic cloves, eggs, nutmeg, salt and 3/4 teaspoon freshly ground pepper. Mix well.
3.Form small meatballs and dust with flour.
4.Heat olive oil in a large skillet over medium-high heat. Cook meatballs until browned on all sides, about 10 minutes. Remove from skillet.
5.Sauté remaining garlic, onion, green pepper, and tomato for 3 minutes, stirring occasionally.
6.Return meatballs to skillet. Add white wine, chicken broth, salt, and freshly ground pepper. Cover and simmer for 20 minutes. Serve hot.

PROS

Home-style Meatballs are a savory, comforting dish that can satisfy any appetite.

The combination of ground beef, veal, and pork provides a unique flavor that is full of protein and other essential nutrients.

CONS

These meatballs use pork, which can be high in saturated fat and calories.

Excessive consumption of red meat has been linked to certain health issues, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beef and veal in this recipe are excellent sources of protein, which plays a crucial role in building and repairing muscle tissue.
Pork is also a good source of protein, but it is also high in saturated fat, so it should be eaten in moderation.
Garlic has many health benefits, including boosting the immune system and reducing blood pressure.
Green peppers are an excellent source of vitamin C, which can help protect the body from certain diseases.

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