Ingredients

12 habaneros chilies
6 garlic cloves , peeled
2 onions , peeled and halved
olive oil , for drizzling
salt
1 bunch fresh cilantro
1 cup/ 250 ml white wine vinegar
Home-Style Habanero Hot Sauce is a popular condiment in Latin American and Caribbean cuisine. This hot sauce recipe brings together the spicy heat of habanero peppers with the savory flavors of roasted garlic and onions. Cilantro adds a fresh and bright taste to the sauce, while white wine vinegar gives it a tangy kick. The roasted vegetables give the sauce a smoky depth of flavor, making it a versatile and delicious addition to any dish.

Instructions

1.Preheat your oven to 350°F.
2.Line a baking sheet with parchment paper.
3.Cut the onions in half, drizzle them, along with the garlic cloves and habanero peppers, with olive oil.
4.Arrange the vegetables in a single layer on the prepared baking sheet.
5.Roast for 25-30 minutes until the vegetables are lightly browned and fragrant.
6.Add the roasted vegetables to a blender or food processor with the white wine vinegar, salt, and fresh cilantro.
7.Pulse until the mixture is well combined, but not completely smooth. You want to keep some texture to the sauce.
8.Season with additional salt, if needed. Pour the sauce into a clean jar and store it in the fridge for up to 1 month.

PROS

This hot sauce recipe is easy to make and can be customized to your desired heat level.
Habanero peppers contain capsaicin, which has been linked to pain relief, improved digestion, and boosting the immune system.

It can be used as a marinade, a dipping sauce, or added to your favorite dishes for an extra kick of flavor.

CONS

This hot sauce recipe is not for those who can’t handle spicy foods.
Due to the high heat level of habaneros, it can cause discomfort and burning sensations in the mouth and stomach for some people.
Use with caution.

HEALTH & BENEFITS

Habanero peppers contain capsaicin, which has been linked to pain relief, improved digestion, and boosting the immune system. Garlic contains allicin, which has been linked to reducing the risk of heart disease and lowering cholesterol levels. Cilantro is a good source of vitamin C, vitamin K, and potassium, which are all beneficial for overall health.

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