PROS
This hot sauce recipe is easy to make and can be customized to your desired heat level.
Habanero peppers contain capsaicin, which has been linked to pain relief, improved digestion, and boosting the immune system.
It can be used as a marinade, a dipping sauce, or added to your favorite dishes for an extra kick of flavor.
CONS
This hot sauce recipe is not for those who can’t handle spicy foods.
Due to the high heat level of habaneros, it can cause discomfort and burning sensations in the mouth and stomach for some people.
Use with caution.
HEALTH & BENEFITS
Habanero peppers contain capsaicin, which has been linked to pain relief, improved digestion, and boosting the immune system. Garlic contains allicin, which has been linked to reducing the risk of heart disease and lowering cholesterol levels. Cilantro is a good source of vitamin C, vitamin K, and potassium, which are all beneficial for overall health.
Leave a Reply