Home Economics Class Pasta and Beef Strips

Jun 09, 2023June 9, 20230 1
Home Economics Class Pasta and Beef Strips: A quick and easy recipe for a hearty meal
in Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g round steaks , cut into thin thins
1 tablespoon oil
1 clove garlic , crushed
1 small onion , finely chopped
10 fresh mushrooms , sliced
1 green pepper , chopped
1 teaspoon basil
1 teaspoon thyme
1 teaspoon oregano
2 cups tomatoes , pureed or 2 cups tomato sauce
1/2 teaspoon pepper
300 -400 g pasta , cooked
1/2 cup parmesan cheese ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
510
Sugar
9g
Fat
18g
Home Economics Class Pasta and Beef Strips is a classic comfort food that is perfect for busy weeknights, as it requires minimal preparation and can be cooked quickly. The recipe includes beef strips, sauteed with garlic, onion, mushrooms, green peppers, and a variety of herbs. The beef strips are then simmered in a tomato-based sauce, making it rich and flavourful. Served with pasta and parmesan cheese, this meal is both satisfying and easy to prepare. This recipe is perfect for those who want a hearty and flavorful meal without spending too much time cooking.

Instructions

1.Heat oil in a pan, add garlic and onion, cook until they are golden brown.
2.Add beef strips and cook until browned.
3.Add mushrooms, green peppers, thyme, basil, oregano, and pepper. Cook for 5 minutes.
4.Add tomato puree and let the sauce simmer for 10-15 minutes until thick.
5.Serve the beef strips with pasta cooked according to package instructions. Sprinkle grated parmesan cheese on top (optional).

PROS

The recipe is easy to make and takes only a short time to cook.

It’s delicious and satisfying, making it perfect as a quick and easy meal option.

CONS

The recipe contains red meat, which can be high in saturated fats if not consumed in moderation.

Cooking time may vary according to the thickness of the meat.

HEALTH & BENEFITS

The recipe contains beef, which is a great source of protein and iron.
Tomatoes are rich in lycopene, an antioxidant that can reduce the risk of heart disease and cancer.
Mushrooms are high in vitamin D, which can boost immune function and improve bone health.

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