Hokkien Noodle With Seared Prawns

May 20, 2023May 20, 20230 16
Savory Hokkien Noodle with Seared Prawns - A Perfect Blend of Flavors and Textures
in Noodle

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

350 g hokkien noodles
2 teaspoons sesame oil
1 tablespoon shredded ginger
8 shallots , chopped up
6 garlic cloves , chopped up
250 g chinese broccoli ( gai larn ) or 250 g bok choy , chopped
3 tablespoons oyster sauce
2 tablespoons sweet chili sauce
3/4 cup chicken stock
2 eggs
1/2 cup bean sprouts
200 g pork loin , sliced
12 decent sized prawns , shelled , leaving just tail
1 tablespoon chili oil
lime wedge ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
570
Sugar
12g
Fat
22g
Hokkien noodles are a type of Chinese wheat noodle that originates from Fujian province. They have a soft, chewy texture and work well with bold flavors and ingredients. This recipe combines Hokkien noodles with seared prawns, juicy pork, crunchy veggies, and a spicy sauce to create a dish that will make your taste buds dance. The fresh lime juice ties everything together and offers profound acidity that complements all the flavors in this dish. This recipe will quickly become one of your favorite go-to meals.

Instructions

1.Boil the hokkien noodles and set aside.
2.In a wok, heat the sesame oil, add the shredded ginger, shallots, and garlic, and sauté for 2-3 minutes.
3.Add the Chinese broccoli or bok choy and stir-fry for another 2 minutes.
4.Add the oyster sauce, sweet chili sauce, and chicken stock. Stir everything together well.
5.Beat the eggs and add them to the wok. Scramble the eggs until they are cooked.
6.Add the bean sprouts, pork loin, and prawns. Stir-fry for 2-3 minutes.
7.Drizzle the chili oil over the top, giving everything another good stir.
8.Serve with a lime wedge and enjoy!

PROS

This dish is jam-packed with flavor and texture.
The combination of spices, vegetables, protein, and noodles satisfies all your cravings.
Plus, it’s quick and easy to prepare!

CONS

It might be challenging to find some of the ingredients if you’re not familiar with an Asian market.
Also, some people might not like the heat from the chili oil.

HEALTH & BENEFITS

This dish is super healthy because it has lots of veggies, protein, and whole-grain noodles. Asian broccoli (Gai Lan) is a good source of vitamins A and C, fiber, and antioxidants, which can help lower blood pressure and reduce inflammation. Prawns are an excellent source of protein, omega-3s, and minerals like zinc, copper, and selenium, which help maintain bone health, boost immune function, and reduce inflammation.

Print

Leave a Reply

Your email address will not be published.