Ingredients

1 teaspoon olive oil , extra-virgin
1 teaspoon sesame oil
1 1/2 lbs flank steaks , trimmed
2 teaspoons fresh garlic
1 tablespoon fresh ginger
1/4 cup soy sauce , reduced-sodium
1 tablespoon rice vinegar
2 tablespoons fish sauce
2 tablespoons Thai sweet chili sauce
2 tablespoons hoisin sauce
1/2 teaspoon sambal oelek ( crushed chili paste )
1 lb frozen green beans ( I use fresh )
1 small onion , thinly sliced
cornstarch ( optional )
Hoisin slivered beef with green beans is a popular stir-fry dish in Asian cuisine. It features tender flank steak that is slivered into thin strips, crisp green beans, and a fragrant sauce made with garlic, ginger, and a variety of sauces and seasonings. This dish is known for its bold flavors and vibrant colors, making it a feast for the senses. The combination of protein, fiber, and healthy fats make this recipe a great meal option for busy weeknights or family dinners. Whether you're a fan of Asian cuisine or just looking for something new and delicious to try, hoisin slivered beef with green beans is a fantastic recipe to add to your repertoire.

Instructions

1.Heat olive oil and sesame oil in a large wok over medium-high heat.
2.Add sliced flank steak and cook until browned, about 2-3 minutes. Remove from wok and set aside.
3.Add garlic and ginger to the same wok and cook until fragrant, about 30 seconds.
4.In a small bowl, whisk together soy sauce, rice vinegar, fish sauce, Thai sweet chili sauce, hoisin sauce, and sambal oelek.
5.Add frozen green beans and sliced onion to the wok and stir-fry for 3-4 minutes until tender.
6.Add the hoisin sauce mixture to the wok and stir to combine.
7.Add the cooked flank steak back to the wok and stir-fry for another 1-2 minutes.
8.Optional: If desired, mix a tablespoon of cornstarch with cold water and add it to the wok to thicken the sauce.
9.Serve hot with your favorite side dish or rice.

PROS

This recipe is quick and easy to make, perfect for a weeknight dinner.

The combination of tender beef, crisp green beans, and flavorful sauce is sure to be a crowd-pleaser.

CONS

This recipe does have a relatively high sodium content from the soy sauce and fish sauce.

If you are watching your sodium intake, it may be best to adjust the amount of soy sauce and fish sauce or choose a low-sodium option.

HEALTH & BENEFITS

Beef is a great source of protein, which helps to build and repair tissues in the body.
Green beans are low in calories and high in fiber, which can aid in digestion and promote feelings of fullness.
The garlic and ginger in this recipe have been linked to potential health benefits such as reducing inflammation and supporting the immune system.

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