PROS
The hoisin glaze adds a sweet and savory flavor to the Cornish hen, while keeping it juicy and tender.
Cornish hens are smaller than regular chickens, making portion control easier.
CONS
Cornish hens can be more expensive than regular chickens.
Basting the hen every 15 minutes can be time-consuming.
HEALTH & BENEFITS
Cornish hens are a good source of lean protein.
Hoisin sauce contains antioxidants, which can help prevent chronic diseases.
Scallions are high in vitamin C, which supports immune system health.
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