Ingredients

1/2 cup hoisin sauce
1/4 cup honey
1/4 cup chopped scallion
crushed red pepper flakes , to taste
1 Cornish hen
vegetable oil , for deep frying
The Cornish hen is a type of chicken that is small in size and known for its succulent and tender meat. It is often roasted whole and served as an individual portion. This Hoisin-Glazed Cornish Hen recipe combines the sweet and tangy flavors of hoisin sauce and honey with the spiciness of red pepper flakes, which results in a succulent and flavorful dish. It is perfect for a dinner party or a special occasion. The glaze can also be used on regular chicken, turkey, or duck.

Instructions

1.In a small bowl, whisk together the hoisin sauce, honey, chopped scallion, and crushed red pepper flakes.
2.Preheat oven to 350F.
3.Pat dry the Cornish hen and brush with vegetable oil.
4.Place the hen in a roasting pan and brush generously with the hoisin glaze.
5.Roast in the oven for approximately 1 hour, or until the internal temperature reaches 165F, making sure to baste the hen with the remaining glaze every 15 minutes.
6.Let rest for approximately 10 minutes before carving and serving.

PROS

The hoisin glaze adds a sweet and savory flavor to the Cornish hen, while keeping it juicy and tender.

Cornish hens are smaller than regular chickens, making portion control easier.

CONS

Cornish hens can be more expensive than regular chickens.

Basting the hen every 15 minutes can be time-consuming.

HEALTH & BENEFITS

Cornish hens are a good source of lean protein.
Hoisin sauce contains antioxidants, which can help prevent chronic diseases.
Scallions are high in vitamin C, which supports immune system health.

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