Hoisin Chicken With Cabbage

May 17, 2023May 17, 20230 14
Hoisin Chicken With Cabbage - A Delicious and Healthy Chinese Dish
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs chicken thighs , 1/2 inch sliced
1 teaspoon salt
2 garlic cloves , minced
1 teaspoon ginger , minced
1 tablespoon cornstarch
2 tablespoons oil
1 small yellow onion , 1/4 inch sliced
1 red pepper , 1/3 inch sliced
1 carrot , 1/8 inch sliced
1 cabbage , 3/4 inch sliced
2 stalks green onions , 1 inch sliced
1/3 cup hoisin sauce
1 tablespoon chili-garlic sauce
1 tablespoon catsup
1 cup chicken broth

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
10g
Fat
21g
Hoisin Chicken With Cabbage is a traditional Chinese dish that is both healthy and delicious. The dish features sliced chicken thighs that are stir-fried with garlic, ginger, and a variety of vegetables including cabbage, red pepper, and onion. To add flavor to the dish, hoisin and chili-garlic sauces are used. This dish is a great choice for anyone looking for a healthy and flavorful meal. The dish is also easy to customize to your taste preferences by adding additional vegetables or spices.

Instructions

1.In a bowl, combine the chicken with salt, garlic, ginger, and cornstarch. Mix well and set aside.
2.In a wok or large skillet, heat the oil over high heat.
3.Add the chicken to the wok and cook until nicely browned, about 8-10 minutes.
4.Add the onion, red pepper, and carrot to the wok and stir-fry for one minute.
5.Add the cabbage and stir-fry for 3-5 minutes.
6.In a small bowl, mix together hoisin sauce, chili-garlic sauce, ketchup, and chicken broth. Add the sauce to the wok and toss to coat all of the ingredients.
7.Cook for an additional 3-5 minutes.
8.Serve hot and garnish with sliced green onions.

PROS

Hoisin Chicken With Cabbage is a healthy and delicious dish that is packed with vitamins and minerals.
It is low in calories, high in protein, and contains plenty of fiber and antioxidants.

The dish is easy to make, and versatile, making it a great option for a quick meal or a family dinner.

The hoisin sauce in the dish adds a sweet and savory flavor to the chicken, while the cabbage adds a delicious crunch.

CONS

The dish contains sodium from the soy sauce and hoisin sauce.

The chicken used in the dish is usually dark meat, which contains more fat and calories than white meat.
However, removing the skin from the chicken can reduce the fat content.

HEALTH & BENEFITS

Hoisin Chicken With Cabbage is a great source of vitamins A, C, and K, as well as calcium, iron, and potassium.
The dish is high in fiber, which can help with digestion and reducing cholesterol levels.
The chicken used in the dish is also a good source of protein, which can help with muscle growth and repair.
The cabbage used in the dish is a cruciferous vegetable that has been linked to reducing the risk of cancer and improving heart health.

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