Hiyashi Somen – Cold Noodles With Dipping Sauce Mark Bittman

May 27, 2023May 27, 20230 1
Hiyashi Somen - Cold Noodles With Dipping Sauce Mark Bittman
in Noodle

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups dashi , preferably homemade
1/2 cup soy sauce
2 tablespoons mirin
2 tablespoons sugar
1 tablespoon dried shrimp ( optional )
1 pinch salt , to taste
300 g somen noodles
2 scallions , trimmed and minced
1 teaspoon wasabi ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
9g
Fat
1g
Hiyashi Somen is a cold noodle dish that originated in Japan. It's typically served during the hot summer months to help cool down the body. The dish consists of cold, thin noodles served with a dipping sauce made with soy sauce, mirin, and dashi. The noodles are usually topped with minced scallions and a small amount of wasabi. This dish is light and refreshing and is perfect for a quick lunch or snack on a hot summer day.

Instructions

1.In a small saucepan over medium heat, simmer the dashi, soy sauce, mirin, sugar, dried shrimp (if using), and salt, stirring occasionally, until the sugar dissolves, about 5 minutes.
2.Pour the sauce into a baking dish and let it cool. Then chill it in the refrigerator until very cold.
3.Bring a large pot of salted water to a boil. Add the somen noodles and cook until tender, about 2 minutes. Drain and rinse the noodles under cold running water until cool.
4.Divide the noodles among 4 bowls. Pour the dipping sauce into 4 small bowls. Top each bowl of noodles with the minced scallions and a dollop of wasabi (if using).
5.Dip the noodles in the sauce, slurping them up and enjoying the refreshing, cold noodles on a hot day!

PROS

This dish is perfect for a hot summer day and is very refreshing.

It’s light and healthy, making it ideal for a quick lunch or snack.

The dipping sauce is packed with umami flavor, thanks to the dashi and soy sauce.

CONS

The dish requires a few specialty ingredients, such as dashi and mirin.

Some people may not enjoy the texture of cold noodles.

The dish isn’t very filling and may not be suitable as a full meal for everyone.

HEALTH & BENEFITS

Somen noodles are low in calories and fat while being high in carbohydrates, making them a good energy source.
They are also a good source of fiber and protein.
The dipping sauce contains soy sauce, which is rich in antioxidants and has been linked to reduced risk of heart disease.

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