Hiyashi Chuka Noodles

May 17, 2023May 17, 20230 1
Refreshing Hiyashi Chuka Noodles recipe for a hot summer day
in Noodles

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons soy sauce
2 tablespoons white sugar
3 tablespoons white vinegar
5 tablespoons chicken stock
1 teaspoon sesame oil
1/2 teaspoon chili oil ( optional )
2 packages ramen noodles
1 egg , beaten
1/2 cucumber , julienned
1 carrot , grated
1 slice cooked ham , cut into thin strips
1/4 sheet nori , cut into thin slices
1 tablespoon hot Chinese mustard ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
480
Sugar
15g
Fat
15g
Hiyashi Chuka is a Japanese dish that is typically served in the summer months. It consists of cold ramen noodles, vegetables, and lean protein, all tossed together with a flavorful sauce. The noodles are typically served cold, making it a refreshing and light meal that is perfect on a hot summer day. This dish is a great option for those who are looking for a healthy, yet satisfying meal. It is also very customizable, allowing you to add your favorite ingredients to make it your own.

Instructions

1.In a mixing bowl, combine soy sauce, white sugar, white vinegar, chicken stock, sesame oil and chili oil (optional). Mix well and set aside.
2.Cook the ramen noodles according to package directions. Once cooked, drain the water and rinse the noodles with cold water. Place the noodles in a large bowl and set aside.
3.In a small bowl, beat the egg and cook it into a thin omelet. Once it has cooled, roll it up and cut it into thin strips.
4.Add the cucumber, carrot, ham, and egg strips to the large bowl with the noodles. Pour the sauce over everything and mix well.
5.Place the nori slices on top and serve with hot Chinese mustard (optional).

PROS

Hiyashi Chuka is a refreshing and light meal that is perfect for a hot summer day.
Packed with vegetables and lean protein, this dish is healthy and satisfying.
It is also very customizable, allowing you to add your favorite ingredients to make it your own.

CONS

The noodles used in this recipe are often high in sodium, which is something to keep in mind if you are watching your salt intake.
Additionally, the dish may not be filling enough for those with larger appetites.

HEALTH & BENEFITS

This dish is full of vegetables and lean protein, making it a healthy choice. The cucumber and carrot provide vitamins and fiber, while the egg and ham offer protein. The use of sesame oil and chili oil (optional) can also contribute to good heart health.

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