Hiyashi Chuka (Japanese Summer Salad With Egg Noodles, Ham and G

May 28, 2023May 28, 20230 1
Hiyashi Chuka - Japanese Summer Salad with Egg Noodles, Ham and G
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup water
3 tablespoons rice wine vinegar
2 tablespoons soy sauce
3 tablespoons sugar
1 teaspoon sesame oil
3/4 cup water
4 tablespoons sugar
8 tablespoons soy sauce
4 tablespoons rice wine vinegar
2 tablespoons ground sesame seeds
1 teaspoon sesame oil
1 package Chinese egg noodles , boiled and cooled ( chuka soba that look like Ramen noodles )
thin strips of fried egg , in an omelette
thin strips ham or poached chicken breast
julienned cucumber
julienned carrot
bean sprouts
sliced tomatoes
pickled ginger ( beni shoga , in little strips )

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
25g
Fat
8g
Hiyashi Chuka is a popular Japanese summer dish that is typically served cold. It is made with Chinese egg noodles, a variety of fresh vegetables, and a protein such as ham or poached chicken breast. The dish is then topped with a flavorful dressing and pickled ginger. The bright colors and fresh flavors make this salad a favorite among locals and tourists alike. It is typically served as a main course, but can also be served as a side dish or appetizer. If you're looking for a light and refreshing meal that is easy to prepare, give Hiyashi Chuka a try.

Instructions

1.In a small mixing bowl, combine water, rice wine vinegar, soy sauce, sugar, and sesame oil. Mix well to form a dressing.
2.In a separate small mixing bowl, combine water, sugar, soy sauce, rice wine vinegar, sesame oil, and ground sesame seeds.
3.In a large mixing bowl, combine boiled egg noodles, strips of fried egg, strips of ham or poached chicken breast, julienned cucumber, julienned carrot, bean sprouts, and sliced tomatoes.
4.Drizzle the dressing over the noodle mixture, then gently toss to combine. Serve topped with pickled ginger.

PROS

Hiyashi Chuka is a light and refreshing salad that is perfect for a hot summer day.

The mix of noodles, protein, and fresh vegetables make it a well-balanced meal.

It is easy to customize with your preferred protein and vegetables.

CONS

Some of the ingredients, such as egg noodles and bean sprouts, may not be readily available at all grocery stores.

It can be time-consuming to prepare all of the different components of the salad.

HEALTH & BENEFITS

Hiyashi Chuka is a nutritious meal that is rich in vitamins and minerals.
The vegetables provide fiber, while the protein helps to keep you feeling full and satisfied.
Sesame oil is also a good source of healthy fats, which are important for maintaining healthy skin and aiding in hormone function.

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