Ingredients

1 pint sour cream
1 packet ranch dip mix
1 can refried beans ( I use fat-free )
1 cup shredded cheese , your choice ( I use Mexican blend or cheddar )
1 can chopped black olives
1 bunch green onion , chopped
1 medium tomatoes , diced
tortilla chips , for dipping
Hidden Valley Layered Mexican Dip is a popular party food that is easy to make and always a hit with guests. The combination of creamy sour cream, savory ranch dip, and chunky vegetables creates a flavorful and satisfying dish that is perfect for dipping tortilla chips. This dip is also versatile and can be customized with different ingredients, such as jalapeños, bell peppers, or shredded chicken. Whether you’re hosting a game night with friends or a family gathering, this dip is sure to impress!

Instructions

1.In a medium bowl, combine the sour cream and ranch dip mix, stirring until well combined.
2.Spread the refried beans onto the bottom of a glass baking dish.
3.Spread half of the sour cream mixture over the beans.
4.Sprinkle half of the cheese over the sour cream mixture.
5.Layer the black olives, green onions, and diced tomatoes over the cheese.
6.Spread the remaining sour cream mixture over the vegetables.
7.Sprinkle the remaining cheese over the sour cream mixture.
8.Cover the dish with plastic wrap and refrigerate for at least 30 minutes before serving with tortilla chips.

PROS

This dip is easy to make and always a crowd-pleaser at parties or gatherings.

The combination of flavors and textures creates a delicious and satisfying snack or appetizer.

CONS

This dip is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

The use of refried beans and sour cream also makes this dip high in sodium.

HEALTH & BENEFITS

This dip is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
The use of black beans and tomatoes provides some fiber and nutrients, while the use of reduced-fat or fat-free sour cream can help reduce the fat content.

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