Hibiscus – Jamaica Flower Enchiladas

Jun 04, 2023June 4, 20230 6
Hibiscus - Jamaica Flower Enchiladas recipe for a delicious vegetarian dinner
in Vegetarian

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dried hibiscus flowers
2 cups water
1/4 cup olive oil
1 large onion , thinly sliced
2 large carrots , grated
1/2 cup grated jicama
1/4 cup sugar
1/2 teaspoon ground oregano
1/4 teaspoon dried thyme
salt
pepper
2 lbs ripe plum tomatoes , cored and halved
1/2 white onion , chopped
3 garlic cloves
2 chipotle chiles in adobo
2 tablespoons vegetable oil
3 bay leaves
salt
12 corn tortillas , 6 inch
1 cup vegan sour cream ( optional )
1 cup purple cabbage , shredded ( optional )
1/2 cup vegan cheese ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
496
Sugar
14g
Fat
19g
Hibiscus flowers, which are often called Jamaica flowers, bring a unique flavor to Mexican dishes. This hibiscus flower enchilada recipe is a perfect example of how this flower can add intrigue to a meal. The filling of grated carrots, jicama, and onions are sauteed together for a delicate flavor that complements the tangy and spicy hibiscus flowers. For a final touch, the enchiladas are baked in a tomato and chipotle sauce with a bit of salt and sugar. This dish is perfect for vegetarians and vegans or anyone looking for an exciting new recipe to try at home.

Instructions

1.Preheat oven to 375°F.
2.To prepare the hibiscus flowers, place them and water in a pot over high heat.
3.Bring to a boil then reduce heat and simmer until the flowers are soft and rehydrated, for about 10 minutes.
4.In a separate pan, warm the oil over medium-high heat.
5.Once the oil is hot, add onions and cook until browned and softened, for about 8 minutes.
6.Add the carrots, jicama, and brown sugar and stir, until the sugar has melted for 2 minutes.
7.Add the oregano, thyme, salt, and pepper and stir to combine.
8.Add the tomatoes, onions, garlic, chipotle chiles, vegetable oil, bay leaves, and salt to a blender and blend until smooth.
9.In a pan, heat up the sauce before rolling the tortillas.
10.Heat up a frying pan and cook the tortillas for 10 seconds each.
11.Dip each tortilla in the warm sauce and lay each one flat and fill each tortilla with 2 1/2 tablespoons of the filling.
12.Roll up tortillas and lay them with the seam side down in a baking dish. Repeat with the rest of the tortillas.
13.Cover with remaining sauce and bake for 20-25 minutes or until bubbly and hot.
14.Optionally serve with vegan sour cream, purple cabbage, and vegan cheese.

PROS

Hibiscus flowers give a unique and exciting flavor to enchiladas, and this dish can be enjoyed by vegetarians and vegans.

Great for dinner parties and potlucks.

CONS

The recipe requires advanced preparation and a lot of ingredients, making it challenging for some home cooks.

It is also high in calories and fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Enchiladas with hibiscus flowers are high in fiber. They include important vitamins and minerals such as protein, calcium, and iron. Hibiscus flowers contain flavonoids, which have been shown to help lower high blood pressure.

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