Hg’s Crunchtastic Supreme

Jun 03, 2023June 3, 20230 3
Hg's Crunchtastic Supreme - A Healthy and Filling Mexican-Inspired Dish
in Mexican

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large low-carb whole wheat tortillas or 1 large low-fat whole wheat tortilla
3 baked corn tortilla chips
1/3 cup extra lean ground beef
1/2 teaspoon taco seasoning ( I prefer salt free )
1/4 cup shredded fat-free cheddar cheese
1/4 cup shredded lettuce
1/3 tomatoes , diced
1 tablespoon nonfat sour cream
1/2 teaspoon taco seasoning

Nutrision Information

Servings Per Recipe
1
Calories
318
Sugar
4g
Fat
8g
Hg's Crunchtastic Supreme is a healthier variant of a Mexican-Inspired dish that's traditionally higher in calories and fat. The dish is easy to prepare, using a combination of low-carb and low-fat ingredients to cut down on excess calories while still maintaining plenty of flavor. The dish is high in protein, fiber, and calcium, making it a great choice for anyone looking to improve their health. The Mexican-inspired flavors in the dish will satisfy your taste buds, without overloading your waistline. You can also add some beans or a salad as a side dish to make the meal more filling. Overall, Hg's Crunchtastic Supreme is the perfect option for busy individuals who want a healthy and flavorful meal on the table in no time.

Instructions

1.Preheat the oven to 375°F.
2.Brown the ground beef in a skillet, then add in the 1/2 teaspoon of taco seasoning and stir.
3.Spread the low-fat or low-carb tortilla on a baking sheet.
4.Crush the baked tortilla chips and sprinkle them Onto the tortilla.
5.Add the beef on top of the chips.
6.Add the shredded fat-free cheddar cheese and diced tomatoes on top of the beef.
7.Bake the loaded tortilla in the preheated oven for 10-15 minutes or until cheese is melted and bubbly.
8.Top the baked tortilla with shredded lettuce, nonfat sour cream, and the remaining 1/2 teaspoon of taco seasoning. Serve immediately.

PROS

Hg’s Crunchtastic Supreme is a low-calorie dish that’s easy to throw together, making it perfect for busy weeknights.
The dish is low-carb and low-fat, with the added benefit of being high in protein, calcium, and fiber.

CONS

The dish may not be very filling on its own, so it’s recommended to serve this with a side of beans or a salad to round out the meal.

HEALTH & BENEFITS

This dish is a healthier twist on a classic Mexican dish. The low-fat and low-carb tortilla makes this dish a great option for anyone watching their carbohydrate or calorie intake. The beef in the dish is high in protein, which helps to keep you feeling full for longer periods of time. The shredded lettuce and diced tomatoes add some much-needed fiber to the dish, aiding in digestion and promoting overall gut health. The nonfat sour cream contains calcium, which is essential for strong bones and teeth.

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