Ingredients

9 ounces thyme leaves ( all herbs are dry )
3 ounces rosemary
2 ounces mint leaves
2 ounces fennel leaves
3 leaves turkish bay leaves
Herbes De La Garrigue is a traditional blend of flavorful herbs found in the Languedoc region of France. It typically includes a combination of thyme, rosemary, mint, fennel, and bay leaves. This blend is perfect for seasoning meat dishes, roasting vegetables, or adding flavor to soups and stews. The combination of herbs creates a complex and savory flavor that will elevate any dish. Plus, making your own spice blend allows you to control the ingredients and avoid any additives or preservatives that may be found in store-bought blends.

Instructions

1.Preheat the oven to 200°F.
2.Combine all herbs in a small bowl and mix well.
3.Spread the herbs on a baking sheet and bake for 1-2 hours, or until the herbs are dry and crumbly.
4.Once cool, crush the herbs into a fine powder using a mortar and pestle or a spice grinder.
5.Store in an airtight container and use as desired.

PROS

Herbes De La Garrigue adds a unique and complex flavor to any dish.

It is easy to make and can be used in a variety of ways.

CONS

Some people may not enjoy the strong taste of the herbs in this blend.

As with any spice blend, it should be used in moderation to avoid overpowering a dish.

HEALTH & BENEFITS

Consuming herbs like thyme and rosemary have been linked to a number of health benefits, including improved digestion and brain function.
Fennel is rich in antioxidants and may help reduce inflammation in the body.

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