Herbed Veggie Casserole

May 12, 2023May 12, 20230 5
Healthy and Delicious Herbed Veggie Casserole Recipe
in Casserole

Prep

30 min

Cook

50 min

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
4 new potatoes , scrubbed , unpeeled , cut in 1/4 inch slices
1 tablespoon chopped fresh sage or 1 teaspoon dried sage
1 tablespoon chopped fresh tarragon or 1 teaspoon dried tarragon
3 sweet red peppers or 3 green peppers , cut in 1/4 inch dice
1 onion , thinly sliced
1/2 cup long grain rice
3 zucchini , thinly sliced ( each about 6 inches long )
4 tomatoes , thickly sliced
1 cup shredded swiss cheese
sage sprig ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
270
Sugar
6g
Fat
15g
This herbed veggie casserole is a nutritious and delicious meal option that is perfect for vegetarians and meat-eaters alike. Packed with fresh vegetables like zucchini, peppers, potatoes, and tomatoes, this casserole is not only a feast for the eyes but the taste buds as well. The herbed butter brings all the flavors together, making this a truly satisfying and healthy meal. Serve it as a main dish or as a side dish for your next family gathering or dinner party.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C).
2.Heat the butter in a large skillet over medium heat.
3.Add the sliced potatoes and cook until slightly softened, about 5 minutes.
4.Add the sage, tarragon, peppers, and onion, and cook until the vegetables are tender, about 10 minutes.
5.Meanwhile, cook the rice according to package instructions.
6.In a 9x13 inch baking dish, layer the zucchini, cooked rice, and tomato slices.
7.Pour the vegetable mixture over the top and sprinkle with Swiss cheese.
8.Bake for 30-35 minutes, or until the cheese is melted and the casserole is hot and bubbly.

PROS

This herbed veggie casserole is jam-packed with vegetables, making it a healthy and nutritious meal option.

It’s vegetarian-friendly, gluten-free, and can be customized to your preferences.

CONS

Some may find this recipe to be a bit time-consuming to prepare, but the end result is well worth the effort.

HEALTH & BENEFITS

The wide variety of vegetables in this casserole provides a range of vitamins, minerals, and antioxidants that support overall health and wellness.
The high fiber content helps to promote digestive health, while the low calorie and fat content make it a great option for those looking to maintain a healthy weight.

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