Ingredients

1 tablespoon butter
1/4 cup green onion , thinly sliced
6 large eggs
1 can mushroom soup
1/4 cup 2 % fat cottage cheese
3/4 cup heavy cream
1/4 cup water
1 cup sharp cheddar cheese , grated
1/2 teaspoon basil
1/4 teaspoon white pepper
1/4 teaspoon paprika
Herbed Skillet Quiche is a savory and creamy breakfast treat that is perfect for those mornings when you want something hearty and filling. This dish is easy to make and can be prepared in advance, making it a great option for brunch or meal prep. The quiche is made with a blend of eggs, cheese, herbs, and spices, giving it a delicious flavor that is sure to satisfy your taste buds. You can also customize this recipe by adding your favorite vegetables or meats to the mix.

Instructions

1.Preheat the oven to 375°F.
2.In a 10-inch skillet, melt the butter over medium heat.
3.Add the green onion and sauté until translucent.
4.In a mixing bowl, whisk the eggs.
5.Add the mushroom soup, cottage cheese, heavy cream, and water and whisk until well blended.
6.Add the cheddar cheese, basil, white pepper, and paprika and mix well.
7.Pour the mixture into the skillet with the green onion.
8.Cook on the stovetop over medium heat until the edges begin to set.
9.Transfer the skillet to the oven and bake for 20-25 minutes, or until the center is set and the top is golden brown.
10.Let cool for a few minutes before slicing and serving.

PROS

This hearty and flavorful quiche is easy to make and perfect for breakfast, brunch, or any meal of the day.

It is filled with protein from the eggs, cottage cheese, and cheddar cheese.

The herbs and spices add a delicious flavor.

CONS

This recipe contains heavy cream, which may not be suitable for low-fat diets.

The recipe also contains canned mushroom soup, which may not be suitable for those with food allergies or sensitivity to certain ingredients.

HEALTH & BENEFITS

The eggs and cottage cheese in this recipe are good sources of protein and essential nutrients.
The herbs and spices used in this recipe are antioxidant-rich and may have anti-inflammatory properties.
However, this dish should be enjoyed in moderation due to its calorie and fat content.

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