Herbed Seafood Crepes With Mornay Sauce

May 09, 2023May 9, 20230 2
Herbed Seafood Crepes With Mornay Sauce recipe for a luxurious dinner
in Seafood

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup flour
1 pinch salt
1 -2 egg
1/2 cup milk
2 tablespoons butter , melted
2 -4 tablespoons chopped fresh herbs
2 tablespoons butter
2 tablespoons flour
1 cup milk ( you may use skim )
1 egg yolk , mixed with
2 tablespoons cream
1 pinch nutmeg
1 pinch salt
1 pinch white pepper
4 tablespoons grated parmesan cheese , divided
4 tablespoons grated gruyere , divided
1 lb cooked shrimp ( or 1/2 lb shrimp and 1/2 lb scallops )

Nutrision Information

Servings Per Recipe
4
Calories
543
Sugar
5g
Fat
33g
Herbed Seafood Crepes with Mornay Sauce is a luxurious and indulgent seafood dish that is perfect for a special occasion dinner. The delicate crepes are infused with fresh herbs such as parsley, chives, and thyme, while the filling is made with succulent cooked shrimp and scallops. The rich, creamy Mornay sauce ties everything together, creating a dish that is both light and flavorful. This recipe takes a bit of time and effort to prepare, but the end result is well worth the effort. Serve with a crisp green salad and a glass of white wine for an elegant and satisfying meal.

Instructions

1.In a bowl, whisk together flour and salt. Gradually add in eggs, milk, and melted butter, whisking until smooth.
2.Mix in chopped herbs.
3.Heat a non-stick skillet over medium heat. Pour in enough batter to coat the bottom of the skillet in a thin layer.
4.Cook for 1-2 minutes or until the edges start to curl up. Flip the crepe and cook for another 30 seconds.
5.Repeat until all batter is finished.
6.In a saucepan, melt butter over medium heat. Stir in flour until smooth.
7.Gradually whisk in milk. Stir in egg yolk mixture, nutmeg, salt, and white pepper.
8.Cook for 5-7 minutes or until thickened, stirring constantly.
9.Stir in half of the parmesan and gruyere cheese.
10.Add in cooked seafood and stir until heated through.
11.Spoon seafood mixture onto each crepe, roll up, and place in a baking dish.
12.Top with remaining cheese and broil for 1-2 minutes or until cheese is melted and bubbly.

PROS

This recipe is luxurious and perfect for a special occasion dinner.

The crepes are light and creamy, and the seafood and Mornay sauce add richness and depth of flavor.

CONS

This recipe takes a bit of time and effort to prepare, and may not be suitable for a quick weeknight dinner.

Seafood can also be expensive and may not be accessible to all.

HEALTH & BENEFITS

Seafood is high in protein, omega-3 fatty acids, and other nutrients that are beneficial for heart health.
Herbs such as parsley, chives, and thyme are also high in antioxidants and have anti-inflammatory properties.

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