Herbed Rice With Currants in Olive Oil and Balsamic Vinegar

May 22, 2023May 22, 20230 1
Herbed Rice With Currants in Olive Oil and Balsamic Vinegar is a savory and tangy rice dish that is perfect as a side or a main course.
in Rice

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup currants
1 tablespoon balsamic vinegar
1/4 cup extra virgin olive oil
2 tablespoons chopped thyme
2 cloves garlic , crushed
freshly ground pepper
1/4 cup pine nuts
1/2 tablespoon olive oil
1 large onion , finely chopped
3 tablespoons oil
2 cups rice
3 cups water
1/4 teaspoon cinnamon
salt
pepper
3 tablespoons finely chopped dill
3 tablespoons finely chopped mint
3 tablespoons finely chopped Italian parsley

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
8g
Fat
16g
Herbed Rice With Currants in Olive Oil and Balsamic Vinegar is a savory and tangy rice dish that is perfect as a side or a main course. The pilaf style recipe is a combination of sweet and savory flavors with a Mediterranean influence. The addition of currants, dill, mint, and Greek parsley elevate the flavor profile of the rice dish and adds a depth of complexity. This is a great recipe for special occasions or weeknight meals and can easily be adapted to fit your dietary preferences. Enjoy this rice dish as a standalone meal or pair it with a protein of your choice such as grilled chicken or fish.

Instructions

1.Heat 1/2 tablespoon of olive oil in a pan over medium heat.
2.Add the pine nuts and cook for 1-2 minutes, stirring frequently until evenly browned. Remove from the pan and set aside.
3.Add 3 tablespoons of oil to the pan and heat over medium-high heat.
4.Add the onion and cook, stirring frequently, until browned, about 5-7 minutes.
5.Add the rice and cook, stirring frequently, for 1-2 minutes until coated in oil.
6.Add the thyme, garlic, cinnamon, salt, and pepper. Stir well to combine.
7.Add the water, balsamic vinegar, and currants to the pan. Bring to a boil.
8.Cover and reduce heat to low. Cook for 18-20 minutes or until the rice is tender and the liquid is absorbed.
9.Remove from heat and let sit for 5 minutes.
10.Fluff with a fork and stir in the chopped dill, mint, parsley, and pine nuts.

PROS

This rice dish is flavorful and easy to make in just one pan.

The combination of currants, balsamic vinegar, and olive oil make for a unique and delicious flavor profile.

It is a great source of fiber, protein, and healthy fats.

CONS

This dish may not be suitable for those with nut allergies due to the use of pine nuts.

It may be high in calories for some if consumed in large quantities.

HEALTH & BENEFITS

This recipe is a good source of fiber, protein, and healthy fats.
The combination of olive oil, thyme, and herbs provides numerous health benefits that include anti-inflammatory and anti-bacterial properties.
Currants are rich in antioxidants and may help prevent chronic diseases such as heart disease and cancer.

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