PROS
This classic focaccia bread is tender and light with a crisp crust.
The savory onion and herb topping is flavorful and satisfying.
CONS
Focaccia bread is not very nutritious as it is high in carbohydrates and low in protein and fiber.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Onion is rich in flavonoids which are known to have anti-inflammatory, anti-cholesterol and antioxidant properties.
Basil has antibacterial and antiviral properties known to soothe the digestive system.
Dill weed has antimicrobial and diuretic activity while parsley, also high in Vitamin C, can help improve the immune system.
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