PROS
These herbed meatballs are packed with flavor and are a great source of protein.
The garlicky yogurt sauce is a tasty and healthy alternative to traditional tomato sauce.
CONS
The dish can be high in fat if using fatty ground meats.
If not careful while cooking, the meatballs can become dry and tough.
HEALTH & BENEFITS
This dish is high in protein and contains calcium and B vitamins from the pecorino romano cheese and yogurt.
The garlic in the yogurt has anti-inflammatory and immune-boosting properties.
Leave a Reply