Ingredients

1/3 cup whole milk
3 tablespoons all-purpose flour
1 large egg
2 teaspoons vegetable oil , plus additional for cooking crepes
1 tablespoon finely chopped fresh chives
1 tablespoon finely chopped fresh dill
1 ounce cream cheese , softened
1 teaspoon fresh lemon juice
1/4 teaspoon finely grated fresh lemon zest
1/4 teaspoon fresh coarse ground black pepper
1 ounce thinly sliced smoked salmon
2 medium radishes , cut into 1/8-inch-thick matchsticks
This Herbed Crepes with Smoked Salmon and Radishes recipe is a delicious and nutritious breakfast or brunch option. Crepes are a classic French dish that can be made sweet or savory. In this recipe, savory crepes are filled with a cream cheese and herb mixture, smoked salmon and topped with refreshing radish matchsticks. This flavor combination provides a perfect balance of savory, creamy and refreshing notes. The herbs used in this recipe give the crepes a subtle flavor that complements the smoked salmon well. This dish is perfect for those who prefer savory breakfast options and can be made in no time.

Instructions

1.In a medium bowl, whisk together the milk, flour, egg, 2 teaspoons of vegetable oil, chives, and dill until smooth.
2.Heat a non-stick skillet or crepe pan over medium-high heat. Brush or spray the pan with additional oil.
3.Pour 1/4 cup of the batter into the pan and swirl to coat the bottom. Cook for 1-2 minutes on each side, or until lightly golden brown.
4.In a small bowl, combine the cream cheese, lemon juice, lemon zest, and black pepper.
5.Top each crepe with a small amount of the cream cheese mixture and a few slices of smoked salmon. Add the radish matchsticks and fold the crepes over.

PROS

This dish is quick and easy to make, making it a perfect breakfast or brunch recipe.

The crepes are light, fluffy and savory, complementing the smoked salmon perfectly.

The combination of radishes and smoked salmon provides a refreshing and satisfying crunch.

CONS

Eating smoked salmon regularly may lead to consuming high levels of sodium, which can be harmful for people with high blood pressure.

Adding too much cream cheese can make the crepes too rich and high in fat.

HEALTH & BENEFITS

Smoked salmon is a great source of protein and omega-3 fatty acids, which have been linked to reducing inflammation and improving brain function. Radishes are low in calories and high in fiber, making them a great addition to any diet. The herbs used in the recipe have anti-inflammatory properties and can help boost immunity.

Leave a Reply

Your email address will not be published.