Ingredients

2 teaspoons minced garlic
2 teaspoons chopped fresh rosemary
2 teaspoons kosher salt
1 teaspoon chopped fresh thyme
1 teaspoon pepper
1/8 teaspoon onion powder
1 boneless beef rump roast
2 cups uncooked jasmine rice
2 tablespoons butter
2 tablespoons all-purpose flour
1 can beef broth
1 1/2 tablespoons tomato paste
1/4 cup buttermilk
1 tablespoon Worcestershire sauce
1 teaspoon dark brown sugar
This Herbed Beef Roast With Tomato Gravy recipe is the perfect comfort food for a cozy dinner with family and friends. The beef is seasoned with a blend of herbs that infuses it with flavor and aroma. It is paired with a tomato gravy that adds more flavor and richness to the dish. The jasmine rice provides a perfect balance to the dish, and is cooked to perfection. Serve it with a side salad or roasted vegetables for a complete meal that everyone will love.

Instructions

1.Preheat the oven to 350°F.
2.In a small bowl, mix together the garlic, rosemary, salt, thyme, pepper, and onion powder.
3.Rub the spice mixture all over the beef roast, then place it in a roasting pan.
4.Roast the beef for 1 1/2 to 2 hours, or until a meat thermometer inserted into the thickest part of the roast reads 135°F for medium-rare or 145°F for medium.
5.Remove the roast from the oven and let it rest for 10 minutes before slicing.
6.While the beef is resting, cook the jasmine rice according to package instructions.
7.In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute.
8.Gradually whisk in the beef broth, tomato paste, buttermilk, Worcestershire sauce, and brown sugar.
9.Bring the mixture to a simmer and cook for 5 to 10 minutes, or until the gravy has thickened.
10.Serve the sliced beef with the tomato gravy and cooked jasmine rice.

PROS

This beef roast recipe is perfect for a hearty meal.

The herb seasoning and tomato gravy make it flavorful and delicious.

CONS

Beef roast can be high in fat and calories.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein and essential nutrients like zinc and iron.
Herbs like rosemary and thyme have antioxidant properties and may help reduce inflammation.
Tomatoes are rich in vitamins A and C, potassium, and lycopene, which has been linked to reducing the risk of certain types of cancer.

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