Ingredients

1 medium onion , sliced
2 lbs round steaks , sliced into thin strips
2 tablespoons oil
1 cup beef broth ( I prefer consomme )
1 garlic clove
1 teaspoon Worcestershire sauce
1/2 teaspoon dried rosemary
1/2 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon pepper
2 tablespoons cold water
1 tablespoon soy sauce
3 tablespoons cornstarch
3 medium tomatoes , cut in wedges
hot cooked noodles
Herbed Beef and Tomatoes is a hearty and savory dish that is perfect for a comforting dinner. The combination of tender beef and juicy tomatoes, simmered in a rich broth, and flavored with herbs like rosemary and paprika make this dish a crowd-pleaser. It is a great meal for a cold winter night or when you want to feed a large group of people. By serving it over hot cooked noodles, you get a complete and satisfying meal that everyone will love.

Instructions

1.In a skillet, sauté onion and beef in oil until the beef is browned.
2.Add broth, garlic, Worcestershire sauce, rosemary, salt, paprika, and pepper. Bring to a boil, reduce heat, cover and simmer for 1 hour.
3.In a small bowl, mix cold water, soy sauce, and cornstarch. Stir into the beef mixture along with the tomatoes.
4.Cook until mixture thickens and the tomatoes are heated through.
5.Serve over hot cooked noodles.

PROS

This savory and flavorful dish is high in protein and low in carbs.
It also contains antioxidants from the tomatoes and the herbs that help boost immunity and prevent diseases.

It is easy to prepare and can be made with simple ingredients.

CONS

This dish contains red meat which can be high in saturated fats and cholesterol, so it should be enjoyed in moderation.
It also takes about an hour to prepare and cook.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and B vitamins which are essential for energy production and brain function. Tomatoes contain lycopene which is a powerful antioxidant that helps reduce inflammation and prevent cancer. The herbs in this dish like rosemary have anti-inflammatory effects and improve digestion.

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