Herb Samgyupsal (Korean Grilled Pork Belly)

May 15, 2023May 15, 20230 0
Herb Samgyupsal - Korean Grilled Pork Belly recipe
in Pork

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon dried thyme
1 teaspoon dried dill weed
1 teaspoon dried rosemary
1 teaspoon garlic powder
2 pounds pork belly strips
1 cup chopped kimchi
1 bulb garlic , cloves separated and peeled
3 scallions ( pajori ) , chopped
Ssamjang Dipping Sauce :
2 tablespoons doenjang ( Korean soybean paste )
2 tablespoons gochujang ( Korean hot pepper paste ) , or more to taste
1 tablespoon sesame oil
2 cloves garlic , minced
1 1/2 teaspoons sesame seeds
1 teaspoon rice wine
1 teaspoon brown sugar

Nutrision Information

Servings Per Recipe
4
Calories
540
Sugar
3g
Fat
47g
Herb Samgyupsal, also known as Korean Grilled Pork Belly, is a popular Korean dish that is often enjoyed as a main course or as a side dish. Made with savory pork belly strips that are coated with a flavorful herb mixture, Herb Samgyupsal is a treat for the senses. The dish is often served with kimchi, garlic cloves, and scallions, which add a fresh, tangy flavor to the dish. The ssamjang dipping sauce is a classic Korean sauce that is made with doenjang, gochujang, and other seasonings, giving it a unique umami taste.

Instructions

1.In a small bowl, mix together thyme, dill weed, rosemary, and garlic powder
2.Place pork belly strips on a plate and rub herb mixture onto both sides
3.Heat a grill pan over medium-high heat, place the pork belly strips on the pan, and grill for 5 minutes on each side
4.Serve the herb samgyupsal with chopped kimchi, garlic cloves, and chopped scallions
5.Make the ssamjang dipping sauce by mixing together doenjang, gochujang, sesame oil, minced garlic, sesame seeds, rice wine, and brown sugar in a small bowl

PROS

Herb Samgyupsal is a flavorful dish, with deliciously grilled pork belly strips that are crispy on the outside and tender on the inside.

The ssamjang dipping sauce perfectly complements the pork, giving it an extra kick of flavor.

Kimchi, garlic, and scallions add a burst of freshness and zest to the dish.

CONS

Pork belly strips are high in calories and fat, so this dish should be enjoyed in moderation as part of a balanced diet.

The ssamjang dipping sauce is also high in sodium.

HEALTH & BENEFITS

Herb Samgyupsal is a good source of protein, and the herbs in the dish – thyme, dill weed, and rosemary – are rich in antioxidants that can help boost immunity and fight inflammation.
Kimchi, garlic, and scallions are also loaded with vitamins and minerals that can help improve gut health and promote healthy digestion.

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