Ingredients

2 tablespoons whole coriander seeds , smashed
1/4 cup fresh rosemary , finely chopped
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon dried oregano
6 tuna fillets
1/2 cup gingerroot , peeled and finely sliced
3 green chilies , seeded and finely sliced
8 radishes , finely sliced
1/2 cup coriander , leaves picked , stalks finely sliced
5 tablespoons sesame oil
3 tablespoons soy sauce , to taste
2 limes , juice of
Herb Encrusted Carpaccio of Tuna is a dish that originated in Italy, but it has become a popular appetizer in restaurants all over the world. The dish is essentially thinly sliced raw tuna that is seasoned with herbs and served with accompaniments. This particular recipe is unique because it uses a mix of fresh ginger, green chilies, and radishes to add an extra kick of flavor and texture to the dish. The tuna is cooked briefly in sesame oil, which gives it a nice sear without drying it out. The finished dish is a colorful, fragrant, and delicious appetizer that is sure to impress your guests.

Instructions

1.In a bowl, combine the coriander seeds, rosemary, salt, pepper, and oregano.
2.Lay the tuna fillets on a clean surface and press the herb mixture onto both sides.
3.Heat the sesame oil in a pan and sear the tuna fillets for one minute on each side, then remove from heat.
4.Slice the tuna into thin strips and arrange them on a platter.
5.Top with gingerroot, green chilies, radishes, coriander leaves and stalks.
6.In a small bowl, whisk together soy sauce and lime juice, then drizzle over the tuna strips.

PROS

The Herb Encrusted Carpaccio of Tuna is a delicious seafood option that is packed with flavor and texture.

Tuna is a healthy source of protein, vitamins, and minerals, which makes this dish a great addition to any diet.

CONS

Tuna is high in mercury, which can be harmful to certain individuals if consumed in excess.

The dish requires a bit of preparation and cooking time.

HEALTH & BENEFITS

Tuna is an excellent source of protein and essential omega-3 fatty acids, which have been shown to reduce inflammation and improve heart health.
The herbs used in this dish have anti-inflammatory, anti-bacterial, and anti-oxidant properties.

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