Herb Crusted Beef Tenderloin

Jun 08, 2023June 8, 20230 7
Herb-Crusted Beef Tenderloin Recipe for Meat Lovers
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole beef tenderloin , trimmed and patted dry
1 tablespoon salt
1 tablespoon cracked black pepper
2 teaspoons sugar
2 slices hearty white bread , torn into pieces
2 tablespoons chopped fresh parsley
2 teaspoons thyme
1/2 cup grated parmesan cheese
2 tablespoons olive oil
6 tablespoons chopped fresh parsley
2 tablespoons chopped fresh thyme , plus
3/4 cup grated parmesan cheese
4 tablespoons olive oil
4 garlic cloves , minced

Nutrision Information

Servings Per Recipe
8
Calories
536
Sugar
2g
Fat
37g
Herb-Crusted Beef Tenderloin is a classic dish that is favored by meat lovers all over the world. The tenderloin is a beef cut that is located near the spine and doesn't bear any weight or work, making it one of the most tender cuts of beef that you can purchase. The herb crust adds texture and flavor to the beef, making it a delicious and impressive main dish that you can serve to your guests on special occasions.

Instructions

1.Preheat the oven to 425°F (220°C).
2.Mix salt, pepper, and sugar in a small bowl.
3.Rub the beef tenderloin with the mixture and transfer it to a baking pan.
4.Combine bread, parsley, thyme, and parmesan cheese in a food processor to make the crust mixture.
5.Pat the crust over the beef tenderloin, pressing it down firmly.
6.Drizzle the olive oil over the crust.
7.Roast in the oven for 35-40 minutes or until the internal temperature reaches 130°F (55°C) for medium-rare.
8.Heat garlic and olive oil in a small skillet over medium heat until fragrant.
9.Add parsley and thyme and stir until mixed.
10.Slice the beef tenderloin, and serve with the herb mixture on top.

PROS

The herb crust adds a burst of flavor to the tender and juicy beef tenderloin.

It is a perfect dish for a special occasion or holiday dinner.

CONS

Beef tenderloin is relatively expensive compared to other cuts of beef, making it a luxury item.

It is high in calories and saturated fat, making it less ideal for those on a diet.

HEALTH & BENEFITS

Beef tenderloin is an excellent source of protein and several essential vitamins and minerals, such as vitamin B12, iron, and zinc.
Herbs like thyme and parsley contain antioxidants and may have anti-inflammatory and anti-bacterial properties.

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