Ingredients

1 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 cup butter
1 cup granulated sugar
2 eggs
1 teaspoon maple syrup
1/2 teaspoon vanilla
1 cup granola cereal ( Hemp )
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1 cup dried prune , finely chopped
These Hemp Granola Seed Cookies are a delicious and nutritious take on classic oatmeal cookies. Made with hearty granola, wholesome hemp seeds, and a variety of other nutritious ingredients, these cookies are the perfect way to indulge your sweet tooth without sacrificing your health. They're easy to make and can be enjoyed for breakfast, snack time, or even dessert!

Instructions

1.Preheat oven to 350°F. Line a baking sheet with parchment paper.
2.In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
3.In a separate, larger bowl, beat the butter and sugar together until creamy.
4.Add the eggs to the butter mixture one at a time, mixing well after each addition.
5.Stir in the maple syrup and vanilla.
6.Gradually stir in the dry ingredients until just combined.
7.Fold in the granola, sunflower seeds, pumpkin seeds, and chopped prunes.
8.Drop the dough by rounded spoonfuls onto the prepared baking sheet.
9.Bake for 12-15 minutes or until lightly golden.

PROS

These cookies are packed with healthy seeds and granola, making them a nutritious treat for any time of day!
They’re also easy to make, perfect for a quick and satisfying snack or dessert.

CONS

These cookies do contain sugar and butter, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Hemp seeds are an excellent source of plant-based protein and healthy fats.
They’re also rich in essential nutrients like magnesium, iron, and zinc, which can help support overall health and wellness.
Sunflower and pumpkin seeds are also packed with nutrients like vitamin E, magnesium, and selenium, which can help support heart and immune system health.
Prunes are a good source of fiber and antioxidants, which can help support digestive health and prevent chronic disease.

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