PROS
These cookies are packed with healthy seeds and granola, making them a nutritious treat for any time of day!
They’re also easy to make, perfect for a quick and satisfying snack or dessert.
CONS
These cookies do contain sugar and butter, so they should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Hemp seeds are an excellent source of plant-based protein and healthy fats.
They’re also rich in essential nutrients like magnesium, iron, and zinc, which can help support overall health and wellness.
Sunflower and pumpkin seeds are also packed with nutrients like vitamin E, magnesium, and selenium, which can help support heart and immune system health.
Prunes are a good source of fiber and antioxidants, which can help support digestive health and prevent chronic disease.
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