Helen’s Marinated Carrots for Wieght Watchers

May 12, 2023May 12, 20230 12
Helen's Marinated Carrots for Wieght Watchers
in Side

Prep

10 min

Cook

15 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs carrots
1 cup tomato juice
1/2 cup white vinegar
1 cup artificial sweetener
1 teaspoon mustard
1 teaspoon Worcestershire sauce
1 dash garlic salt
1/8 teaspoon salt
1/8 teaspoon ground pepper
2 ounces chopped onions
1/4 cup chopped green pepper

Nutrision Information

Servings Per Recipe
8
Calories
46
Sugar
7g
Fat
0g
Helen's Marinated Carrots is a delicious side dish that is perfect for anyone following the Weight Watchers program. The tangy and sweet marinade pairs perfectly with the carrots, making it a healthy yet satisfying addition to your meal. It's also versatile enough to be served with a variety of entrees and can be easily doubled or tripled for a crowd. With its balanced flavors and health benefits, this dish is sure to become a staple in your recipe collection.

Instructions

1.Cut the carrots into bite-sized pieces, and steam until they are tender yet still firm.
2.Mix together the tomato juice, white vinegar, artificial sweetener, mustard, Worcestershire sauce, garlic salt, salt, and pepper in a bowl.
3.Add the chopped onions and green peppers to the bowl, stir, and set aside.
4.When the carrots are done, add them to the bowl with the marinade.
5.Cover and refrigerate the carrots for at least an hour before serving for maximum flavor.

PROS

These marinated carrots are a tasty and healthy side dish that will help you stay on track with your Weight Watchers diet.

The artificial sweetener eliminates the need for added sugar, while the carrots and tomato juice provide plenty of vitamins and minerals.

CONS

Some people may not like the strong flavor of the marinade, as the tomato juice and vinegar can be quite tangy.

Additionally, the carrots may not be suitable for those on low-carb diets due to their higher carb content.

HEALTH & BENEFITS

Carrots are a great source of fiber, antioxidants, and vitamins, especially vitamin A.
Tomato juice is also packed with vitamins and lycopene, which has been linked to reducing the risk of certain types of cancer.
Overall, this dish is a nutritious addition to any meal plan.

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