Heirloom Tomato Salad With Shiso and Shallots

May 05, 2023May 5, 20230 2
Heirloom Tomato Salad With Shiso and Shallots is a refreshing and healthy summer salad.
in Salad

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs very ripe assorted heirloom tomatoes
2 cups small cherry tomatoes
fine sea salt
1/2 cup shallot , dressing
3/4 cup loosely packed shredded fresh green shiso leaf ( about 1 bunch )
1/2 cup finely chopped shallot
1 tablespoon white wine vinegar
3/4 teaspoon kosher salt
1/4 cup fresh lemon juice
1/2 teaspoon sugar
1 1/2 teaspoons sesame oil
1/2 cup corn oil

Nutrision Information

Servings Per Recipe
6
Calories
180
Sugar
5g
Fat
17g
Heirloom Tomato Salad With Shiso and Shallots is a delicious and colorful summer dish that is perfect for a light meal or as a side dish. The combination of fresh heirloom tomatoes, cherry tomatoes and green shiso leaves adds a burst of flavor to every bite. The tangy dressing made from shallots, white wine vinegar, lemon juice, sesame oil and kosher salt perfectly complements the sweetness of the tomatoes. This salad is not only tasty but also packed with essential vitamins and nutrients. The dish is low in calories and high in fiber, making it a perfect option for those who are trying to lose weight or maintain a healthy diet.

Instructions

1.Cut the large tomato into bite-sized pieces and halve the cherry tomatoes
2.Sprinkle very lightly with fine sea salt and set aside in a colander
3.Mix shiso, shallots, vinegar, lemon juice, sugar, sesame oil, and kosher salt in a bowl
4.Drizzle in corn oil, whisking constantly until a homogenous dressing forms
5.Toss tomatoes with the dressing and serve immediately
6.

PROS

Refreshing and healthy summer salad.

CONS

May not be filling enough as a standalone meal.

HEALTH & BENEFITS

Heirloom Tomato Salad With Shiso and Shallots is packed with vitamins and nutrients such as vitamin C, potassium and lycopene which can improve heart health and reduce the risk of chronic diseases.

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