Heirloom Tomato Salad With Garlic Oil

May 05, 2023May 5, 20230 15

Heirloom Tomato Salad with Garlic Oil - A Refreshing Summer Dish

by The Chefin Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	3 tablespoons olive oil
	3 small garlic cloves , thinly sliced lengthwise
	2 lbs grape tomatoes , Halved , quartered if large
	salt and pepper
	1/4 cup chives , cut into 1 in pieces
	1/4 cup basil leaves , torn if large

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

This Heirloom Tomato Salad with Garlic Oil is a refreshing summer dish that highlights the flavors of ripe heirloom tomatoes. The sweetness of the tomatoes is balanced by the savory garlic oil, making this salad incredibly delicious. It's perfect for a summer barbecue or picnic, or as a light lunch or dinner on a hot day. The combination of fresh chives and basil adds an extra layer of flavor to the dish and makes it even more nutritious.

Instructions

1.	Heat the olive oil in a large skillet over medium heat.
2.	Add the garlic and cook for about a minute until fragrant but not browned.
3.	Add the tomatoes, season with salt and pepper, and cook for about 5-7 minutes until softened and slightly charred.
4.	Transfer the tomato mixture to a large bowl and let it cool slightly.
5.	Add the chives and basil, toss gently to combine.
6.	Drizzle with more olive oil if desired.
7.	Serve at room temperature or chilled.

PROS

Heirloom tomatoes are packed with flavor, making this salad incredibly delicious.
The garlic oil adds extra flavor and depth to the dish.
This salad is perfect for a summer barbecue or picnic and is very easy to make.

CONS

The tomatoes can become mushy if overcooked, so it’s important to watch them carefully.
Some may find the taste of raw garlic too strong in this recipe.

HEALTH & BENEFITS

Tomatoes are a great source of vitamins C and K, potassium, and dietary fiber. They also contain antioxidants that are believed to help prevent cancer and reduce inflammation. Garlic is known for its antibacterial and antifungal properties and may have cholesterol-lowering effects.