Ingredients

9 inches pie crusts , refrigerated
12 ounces tomatoes , fresh , cut into 1/4 inch slices
1 tablespoon butter
1/2 cup onion , chopped
3 eggs
3/4 cup half-and-half ( light cream or milk will work )
3 tablespoons flour , all purpose
1 tablespoon basil , fresh ( or 1 tsp dried )
1/2 teaspoon salt
1/4 teaspoon dry mustard
1/8 teaspoon black pepper , freshly ground
1 cup swiss cheese , shredded ( can use monterey jack , and or or havarti )
paprika
Heirloom Tomato and Onion Quiche is a delicious dish perfect for any meal throughout the day. The dish is savory, juicy and flavorful, making it a favorite among many. With its crispy crust and cheesy center, it is a great way to make use of your fresh garden tomatoes. The dish is quick and easy to prepare, making it a perfect option for busy weeknights. Just mix all the ingredients, bake it and enjoy!

Instructions

1.Preheat oven to 375°F.
2.Place pie crust in a 9-inch pie dish.
3.Arrange the tomato slices on the bottom of the crust.
4.In a skillet over medium heat, melt the butter and sauté the onions until softened.
5.Sprinkle the onions over the tomatoes.
6.In a bowl, whisk together eggs, half-and-half, flour, basil, salt, dry mustard, and black pepper.
7.Stir in cheese.
8.Pour the egg mixture over the top of the tomatoes and onions.
9.Sprinkle paprika on top.
10.Bake for 35-45 minutes or until the filling is firm and golden brown.
11.Cool for 10 minutes before serving.

PROS

Heirloom Tomato and Onion Quiche is easy and quick to make.
It is perfect for breakfast, lunch or dinner and can be served hot or cold.
The combination of juicy tomatoes and Swiss cheese creates a delicious and savory taste.
The quiche tastes great with a side salad or as a snack.

CONS

The recipe uses pre-made pie crust, which may not be liked by some individuals.
It is also a bit high in calories due to the cheese.
Those who are lactose intolerant may not be able to eat it.

HEALTH & BENEFITS

The Heirloom Tomato and Onion Quiche contains tomatoes, which are a great source of vitamins C and K, and potassium. Swiss cheese is high in protein and calcium needed for strong bones and teeth. The quiche is also a good source of fiber, which aids digestion.

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