PROS
Quick and easy to make, plump and juicy raisins, delicious for breakfast or as a snack
CONS
High in sugar and fat
HEALTH & BENEFITS
Heirloom raisins are known for their high nutritional value. They are rich in fiber, vitamins, and minerals, and have been associated with many health benefits, such as improved digestion, lower blood pressure, and reduced risk of chronic diseases, including heart disease and cancer.
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