Heineken Halibut

May 12, 2023May 12, 20230 2
Heineken Halibut recipe for a flavorful dinner
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 halibut fillets ( six to eight ounces )
1/4 cup all-purpose flour
2 cups chopped macadamia nuts
4 teaspoons butter
2 teaspoons olive oil
4 4 fluid ounces Grolsch lager beer or 4 fluid ounces Newcastle Brown ale
salt and pepper
lemon wedge , to garnish
parsley ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
2g
Fat
35g
Heineken Halibut is a flavorful and unique dish that combines macadamia nuts, lager beer, and halibut. The dish is perfect for a special occasion or dinner party and is sure to impress your guests. Halibut is a lean fish that is low in calories and high in protein and omega-3 fatty acids. The macadamia nuts add a rich and nutty flavor, and the lager beer or Newcastle Brown ale adds a distinct taste to the dish. This recipe is easy to make and is sure to become a favorite in your household.

Instructions

1.Preheat oven to 350°F.
2.Season halibut fillets with salt and pepper, then sprinkle flour on both sides of each fillet.
3.In a skillet, heat olive oil over medium heat. Add the fillets and cook until light brown, about 2-3 minutes per side.
4.Transfer halibut fillets to a lightly greased baking dish and top each fillet with chopped macadamia nuts.
5.In a small pot, melt the butter over medium heat. Remove from heat and stir in the Grolsch lager beer or Newcastle Brown ale, then pour over the halibut fillets.
6.Bake until the fish is cooked through and the nuts are toasted, about 10-12 minutes.
7.Serve with lemon wedges and garnish with parsley.

PROS

The combination of macadamia nuts, lager beer, and halibut creates a unique and flavorful dish.
Halibut is also a good source of protein and omega-3 fatty acids.

CONS

Macadamia nuts can be expensive and high in calories, so this dish should be enjoyed in moderation as part of a balanced diet.
The alcohol in the recipe may not be suitable for all diets.

HEALTH & BENEFITS

Halibut is a good source of protein and omega-3 fatty acids, which support brain and heart health.
Macadamia nuts are a good source of healthy fats and also contain fiber, protein, and vitamins and minerals such as magnesium and manganese.

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