PROS
These hearty burritos are packed full of protein from the lean ground beef and low-sodium refried beans.
Plus, they’re customizable to your liking with a variety of toppings like lettuce, cheese, and avocado.
They make a great meal for feeding a crowd or meal prepping for the week.
CONS
These burritos do contain flour tortillas, which can be high in carbs and calories.
Additionally, the toppings like cheese, avocado, and sour cream can add additional calories and fat.
HEALTH & BENEFITS
Despite the potential downsides, this meal can be healthy when enjoyed in moderation as part of a balanced diet. Lean ground beef is a great source of protein, and the avocados provide healthy fats.
Additionally, the chili powder, garlic, and cumin in the recipe are all great sources of antioxidants and may have anti-inflammatory properties.
Leave a Reply